The MiSELF Method

The Emotional Intelligence Method for Women Building Powerful, Purpose-Led Lives

ENROLMENT OPEN FOR A LIMITED TIME

October intake (final opening for 2025)

CLICK TO SIGN UP

THE MiSELF METHOD

If you want results in your career, your relationships, your bank account - it starts here.

A guided journey into emotional clarity, nervous system safety, and belief rewiring—so you can stop spinning, start deciding, and finally create what you truly want.

It’s not therapy. It’s not fluff.
It’s the real, internal work that actually moves the needle in business, relationships, and life.

ENROLMENT NOW OPEN

PAY IN FULL AND PAYMENT PLAN AVAILABLE

ENROL NOW

Spaces are limited as this involves live coaching with Rayne

Join the waitlist to be the first to enrol

“This will change how you feel in your body, how you speak to yourself, and how you show up in every room you walk into.”

Because that’s what gets her results. Not the money. Not the followers.
The freedom to feel calm, clear, and deeply powerful within herself.

What is The MiSELF Method?

Before the business strategy, the perfect relationship, the income goals...

You need safety, clarity and to know who you authentically are...

The MiSELF Method is where everything shifts.
This is the work that gets under the patterns, beneath the burnout, and straight to the root.

Because when you feel calm in your body, clear in your mind, and connected to your truth the fact is..

You make better decisions.
You take cleaner action.
You receive more of what you actually want.

This is a 10 week guided journey into emotional clarity, nervous system safety, and belief rewiring.

What You’ll Experience

Rewire your mindset with grounded self-talk (no more toxic positivity)
Regulate your nervous system so taking action doesn’t feel scary
Identify and dissolve subconscious blocks with EQ and belief work
Build emotional safety and self-trust, daily
Step into clean, calm decision-making

Stepping through the fear is hard until you can't cope with the pain anymore...

Imagine what your life would look like if you could...

Embrace the change feeling true contentment and peace within yourself (and stop looking for the 'next thing')

Find what motivates you to create the life you want.

Be confident, connected and thriving in your relationships

Let go of the fear of judgement and be your authentic self

Heal your past so it doesn't show up in your present and future

That’s exactly what you’ll do inside MiSELF Mindset - a live, 10-week program where you stop putting yourself last and start leading yourself with clarity, courage, and authenticity in life, relationships, career, and business.

Here's the truth:

Without confidence, emotional capacity, and a regulated nervous system, you’ll keep recreating the same results - no matter how many new plans, opportunities, strategies or goals you set.

This isn’t just about business or career.
These patterns shape how you show up in every part of your life — relationships, money, health, and the way you see yourself.

Inside The MiSELF Method

Each week builds emotional awareness, nervous system safety, and energetic alignment—so you’re not just thinking differently, you’re living differently.

Week 1: The Lens of Curiosity

See yourself differently.

We begin by pulling back the lens on your inner world. You’ll start identifying old programming with compassion, not judgment, so you can create the awareness necessary for change.

Week 2: Are You Safe?

Build internal safety and shift out of survival.

You’ll learn how to notice when you’re in fight, flight, freeze or fawn—and how to regulate so you feel safe enough to grow, speak up, slow down, or make bold moves.

Week 3: Patterns, Programming & Projection

Understand the patterns that keep you stuck.

We explore your belief system, inherited programming, and protective behaviours that have been running the show—often for decades.

Week 4: Hyper-Awareness

Become deeply conscious of your reactions.

This week we deepen your capacity to recognise emotional triggers, body responses, and energetic habits—without collapsing into shame or needing to fix them.

Week 5: Shadow Work & The Inner Critic

Heal what’s hidden.

We meet the parts of you you’ve pushed down, hidden, or avoided. Through this, you’ll learn how to stop self-sabotaging and start accepting and loving the full truth of who you are.

Week 6: Intentional Energy

Act from alignment, not autopilot.

We shift from external achievement to energetic intention—teaching you how to focus your energy with clarity and create what actually feels right.

Week 7: Boundaries That Honour You

Say what you mean—without guilt.

You’ll practice setting energetic and emotional boundaries that honour your values, protect your peace, and reinforce your self-worth.

Week 8: Choice, Clarity & Inner Leadership

Own your direction.

This is where you step into decision-making with confidence. Learn to trust yourself again and build a new relationship with uncertainty.

Week 9: Integration & Energetic Reset

Let it land.

Together we solidify everything you’ve worked through. You’ll learn how to hold the shifts, stay anchored, and reset your energy as needed

Week 10: Emotional Sovereignty

This is your new normal.

You’ll leave with tools, self-leadership, and emotional capacity that supports everything else—your relationships, business, goals, and peace of mind.
Make it last.
We close by sealing the work. You’ll walk away with emotional clarity, energetic tools, and deep inner steadiness that supports you long after the 10 weeks are done.

Plus Access to the Following

WEEKLY BESPOKE LIVE coaching calls, personalised feedback, real-time problem-solving, and deep coaching with Rayne
The MiSELF Method modules and textbook to upgrade your authenticity, wealth and connections
Private community - connection, accountability, and high-level conversations
Direct access to me - hands-on guidance and support between calls for ongoing support and motivation
Deep reprogramming meditations and sub-conscious manifesting tracks to attract money and clients, and step into a powerful and confident woman
Guest speakers covering everything from nervous system regulation to aligning with your wealth archetype to optimising your health as a woman
Closing celebration

I'M IN - SIGN ME UP!

"Some people come into our lives for a reason, a season or a lifetime. You Rayne are all of these. My REASON was me, me SEASON was the next stage in my life, and through our connection in our container we made connections for a LIFETIME. For all that you have done for me through your realness and authenticity and getting into the nitty gritty right along side us all, THANK YOU"

Rochelle, Past Align & Elevate Student

What my clients' are saying....

Trust the results...

ERRYN

Rayne, you have literally changed my life and I will forever be grateful for this experience. I am healing past traumas and for the first time in many years i am so excited for my future! I will definitely return for another round of align & elevate.

TESS

Before working with Rayne, I was stuck in a fog of self-doubt and overwhelm. I couldn’t see my own progress and kept getting in my own way.

Working with Rayne changed everything. She gave me tools to cut through the noise, see my worth again, and actually celebrate what I am achieving.

I’m still a work in progress but now I have the clarity and confidence to keep moving forward.

I can’t recommend Rayne enough.

JULIE

Joining Rayne’s Align & Elevate program has been life-changing. As a mum of two, I’d lost my sense of identity and didn’t know how to process my childhood trauma. Rayne’s guidance has helped me understand triggers, set boundaries, trust my intuition, and reconnect with who I truly am. I’ve had so many breakthroughs, not just for me, but for my family too. This is only the beginning of my self-work journey, and I can’t thank Rayne enough.

NICOLE

Since Align & elevate i have found so much peace in my life. I am living in the moment more and focusing on the positives. no more 'victim mentality' and taking big steps towards the future i imagined for myself. thank you Rayne, the impact you've had on my life will last forever.

If not now then when?

A life full of joy and freedom...

Reconnect with yourself and have unshakable self-worth.

Know what you want and how to go after it.

Learn to be at peace with your life as it is.

Cultivate incredible connections in relationship.

Unapologetically manifest the life you truly desire.

I'm READY

"This program was the missing piece to a very big puzzle. I honestly feel the work I've done with you and the 1:1's has been what's brought it all together. Than you for helping me understand what I want and be brave enough to go after it."

Tracey

I’ve had the pleasure of working with Rayne for nearly 12 weeks in her Align & Elevate program, and it has been life-changing. As a mum of two small children, I had completely lost my sense of identity and purpose. On top of that, I had childhood trauma I didn’t know how to process on my own.

Rayne’s inspiring and deeply caring approach has guided me through so much — from understanding triggers and trauma loops, to discovering my authentic code, setting boundaries, recognising the masks I wear, trusting my intuition, and more. I’ve experienced countless aha moments and breakthroughs that have shifted how I see myself and my life.

I’m finding myself again, and in doing so, I’m not only healing for me — I’m also showing up differently for my family. This was my very first step into self-work, and now I can confidently say I’m on this journey for life. I truly cannot thank Rayne enough for her time, love, and guidance.

Julie

Meet your teacher

Hi, I'm Rayne

I work with women ready to drop the mask, meet their truth, and rebuild from self-leadership, not survival.

Through my podcast, programs, live experiences, and daily content, I give women the tools, strategies, and energetic shifts they need to align with their truth, build wealth with integrity, and lead themselves with confidence.

My work is intentional, bold, and deeply rooted in the mission I know I'm here to live: helping women step out of survival mode and into self-leadership, alignment, and abundance.

I wont hand you a quick fix. I will give you the frameworks, practices, and perspectives to create lasting transformation - from the inside out.

So, if you’re ready to stop performing for a life you’ve outgrown and start building one that feels fully yours… let’s get to work.

This is possible for you too.

Your path to your personal freedom

This is for you if:

You've had enough and are ready for drastic change

You want stronger, authentic connections in your life.

You are overwhelmed and unmotivated.

You want to live your life on purpose and with intention

This is not for you if:

You want to continue blaming others for your reality.

You aren't going to show up and do the work.

You want to hold onto unworthiness and programming that runs your current reality.

Testimonials

"Never before have I felt more present and grateful in my daily life as I learnt to stop reacting to events around me and learned to turn inwards, reflect and trust myself.

I now know I have everything I need inside of me"

Megan

"Life changing is an understatement. With Rayne’s gentle guidance I learned more about myself in Align & Elevate than ever before. She help me find the clarity, strength and power to change some long standing behavioural patterns and emotional responses which simply didn’t serve me anymore."

Amanda

Are you ready to say yes to the real you and achieve these amazing results for your life?

The only things standing in your way is you. The universe guided you here for a reason. Follow your intuition and say yes to starting your personal freedom journey with me. It would be my honour to serve you.

ENROL NOW

Frequently Asked Questions

HOW MUCH TIME WILL IT TAKE UP?

The modules are between 3 and 20 minutes long and you will watch them once a week. The LIVE Masterclasses run for about an hour. How much time you put into meditation and journalling will be up to you.

WILL THIS WORK RUIN MY CURRENT RELATIONSHIP?

In all the rounds of The Miself Method, connection within relationships have only been enhanced by the participants. Learning how to love better, knowing our worth and showing someone how to show up for us are all skills that liven and strengthen relationships.

If I relationship ends I can guarantee that your gut instinct will already know that journey at the time you sign up for this program.

WHAT HAPPENS IN THE 1:1 SESSION?

This is the favourite part of many of my participants. We get to connect for an hour on Zoom and dig deep into any blocks or blind spots that you may not be able to see, especially if they've been there for a years. These sessions accelerate your healing give you an extra bonus or tailoring the journey to you as the individual.

IT'S NOT THE RIGHT TIME?

I can guarantee you it's ALWAYS the right time. It's just that a little voice of fear inside your head will give you as many excuses as possible to avoid this life changing work.

Why? Because the brain prefers to stay in known. Don't give in to that fear. You have been guided here for a reason.

In some of life toughest moments, this work will lovingly support and guide you through. Don't wake up in a year wishing you had of started sooner. The time is always now.

WHEN ARE THE MASTERCLASSES?

We meet Tuesday morning at 8.30am. If you can't make a masterclass the recording will be available to you that night.

WHAT IF I DON'T LIKE GROUPS?

I too had this feeling for years. It wasn't until I was convinced to try it that I decided to dive in to a group and give it a go.

I absolutely loved it. I found that not only was I learning about myself, I was learning by listening to others journey's also.

We were all there for growth and healing and because of this I was able to share my process in a safe environment free of judgment.

It gave me a platform to practice showing up as the me that was healing and in turn I built the confidence to show up in the real world.

WHAT IF I CAN'T AFFORD IT?

I'M NOT SURE IF I'M READY?

It's natural for your mind to warn you when you're on the edge of jumping to something that is new/different/unknown.

It's actually your ego trying to keep you safe and within the 'known' of what you're used too. You're wildest dreams are all on the other side of your fears, once you lean in, do the healing you will get to the other side and wish you did this work so much sooner!

Real talk,

If not now, then when?

Don't wake up 6 months from now in the same place, with the same triggers, still feeling stuck and lost.

Don't keep holding on to the fear that keeps you playing small

You are worth more then that, your life is worth more that just existing.

Here's what's waiting for you when you choose to step in:

FULFILMENT

PURPOSE

CONFIDENCE

FREEDOM

MOTIVATION

CONNECTION

“Now that I'm feel my worth I know I deserve better and know that I'm strong enough to make things happen for myself, the barriers were there for safety. I don't need that anymore. I can pull those barriers aside because I'm happy to stand in who I am and what I've gone through. And I'm really grateful for that.”